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🌀 Confidence Isn’t a Mood—It’s a Skill

When your confidence drops mid-match, it’s usually because you’re attaching your worth to what just happened. You win points? You feel good. You lose a few? You start questioning yourself. That kind of confidence is reactive—it rides the highs and crashes with the lows. But true confidence isn’t about outcome. It’s about where your attention lives. If your attention is in your thoughts—obsessing, doubting, planning—confidence will evaporate. If your attention is in your senses—feeling the court, hearing the ball, watching your opponent—confidence will return. It’s not about doing something to feel confident. It’s about returning your attention to where confidence already lives: quiet mind, alert body. That’s what you can practice, point by point.

🌱 Train It Like a Stroke

Imagine confidence isn’t just a feeling—it’s a muscle. At the start of your day, you could practice it like you’d practice a serve. You close your eyes. You drop your thoughts. You get alert to your surroundings. You find that internal stillness. You walk out to hit—calm, sharp, certain. But then the day (or the match) happens. You miss a shot. The wind picks up. Your opponent gets loud. Boom—confidence drops. But nothing went wrong. That’s your opportunity. That’s when the practice begins: Can I feel that drop, and re-establish myself? Can I choose to stay in my senses and keep playing from certainty—not collapse into doubt? That’s the shift. Confidence isn’t built when it feels easy. It’s built when it almost disappears and you choose to return.

💎 Let Confidence Become Who You Are

Inside the CP Portal, we treat confidence like the foundation of the entire mental game. That’s why it’s the first skill we train in our 8-week Blueprint. We walk athletes through guided exercises to quiet the mind, sharpen attention, and carry that internal feeling of certainty into match play. And we don’t just explain it—we give you ways to feel it for yourself. If you want to stop losing your confidence mid-match, you have to stop depending on results and start building that inner muscle. Book a call with Tim to explore the Blueprint, and let’s show you how to become the version of you that doesn’t lose confidence—because they’ve anchored it within.

⬇️ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.

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info@cpbymattek.com with any questions

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Complete Performance Tennis has worked with over 1,000 athletes globally this year in the areas of mental skills and performance. The coaches here have 60+ collective years of full-time involvement in athletics as players, trainers, mentors, and coaches. As a father and two brothers of Olympic Gold Medalist and 10x Grand Slam Champion Bethanie Mattek-Sands, the CP Team has been intimately involved with performance at the highest levels. And continue to work with WTA, ATP, ITF, D-1, and nationally-ranked juniors world-wide.

Complete Performance was built for the real ones—the true competitors, the big dreamers, the athletes chasing more than just wins. It’s for those ready to move past frustration, unlock their power, and live in their zone—permanently. The CP Portal isn’t just a library of tools—it’s a performance ecosystem, crafted to equip players with the mindset, method, and momentum to rise. Every tool, every session, every step is designed to help athletes express their genius in real time, under real pressure. Thousands have already stepped in. The question is—are you ready to own your peak?

“Everything we've learned is contained in The CP Blueprint. I want to personally invite you to see what The Blueprint can do for you in just 8 weeks. As a father of four athletes, and a coach of 1000’s over the years, I understand how important it is to invest in our youth and set them up for success. An investment in the Blueprint, is an investment in an unshakeable foundation of inner balance and personal empowerment.

Here at CP, we’ve dedicated our lives and poured our passion into building a process that works. We take personal responsibility for the success of any and every athlete that teams up with us.

Your next step is to schedule your Interview Call with me to ensure this program is a good fit for everyone involved. We take the time to cultivate a community of like-minded players, parents, and coaches."

Peace, Love, & Play,

Tim Mattek & The CP Team (Chad, Courtney, & Andrew)