Stress before a big match or in tight moments usually comes from one thing: trying to control something you can't. The closer we get to a big moment, the more we tend to fixate on the outcome—and that’s what generates anxiety. Your system starts reaching forward in time, trying to grab hold of something that hasn't happened yet. But here’s the key: you can want to win with every fiber of your being without needing to win in order to be okay. Detachment doesn’t mean passivity. It means playing fully, from your fire, without your worth or confidence hanging in the balance. Accept that loss is part of the game. Accept that pressure is part of the thrill. You’re not here to get the result—you’re here to get after it, to expand, to become. That’s freedom. That’s real performance.

Inside the CP Portal, we train this: your attention is your power. Stress lives in the past and future—regret and fear. But the body? The body only lives in now. So we teach athletes not to overcome stress but to dissolve it. Like vapor. And we do that by anchoring back into the moment through breath, feel, and awareness. In the Blueprint program, you don’t just hear these ideas—you practice them until they become your new rhythm. You learn how to drop the overthinking, drop the result-chasing, and meet each point with the humility and hunger to simply play the point. Stress starts to fade, not because it disappears, but because you’re too present to feed it. That’s not just mental toughness—it’s mental fitness.

If you’re tired of riding the rollercoaster of stress before and during matches, then let’s go deeper. Book a call with Coach Tim. You don’t need to be fixed. You need to be reminded where your power already lives—in your attention, in your body, in the now. We’ll walk you through how the CP system gives you that power back, day by day, skill by skill, until pressure becomes presence and stress becomes fuel. This isn’t about managing anxiety—it’s about mastering the moment. Let’s train that. Let’s play from that. And let’s start now.

⬇️ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.

*Availability Limited*

Complete Performance Tennis has worked with over 1,000 athletes globally this year in the areas of mental skills and performance. The coaches here have 60+ collective years of full-time involvement in athletics as players, trainers, mentors, and coaches. As a father and two brothers of Olympic Gold Medalist and 10x Grand Slam Champion Bethanie Mattek-Sands, the CP Team has been intimately involved with performance at the highest levels. And continue to work with WTA, ATP, ITF, D-1, and nationally-ranked juniors world-wide.  

Complete Performance was built for the real ones—the true competitors, the big dreamers, the athletes chasing more than just wins. It’s for those ready to move past frustration, unlock their power, and live in their zone—permanently. The CP Portal isn’t just a library of tools—it’s a performance ecosystem, crafted to equip players with the mindset, method, and momentum to rise. Every tool, every session, every step is designed to help athletes express their genius in real time, under real pressure. Thousands have already stepped in. The question is—are you ready to own your peak?

✅ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.

*Availability Limited*

✅ Register for our Weekly Player Masterclass, Monthly Parent Masterclass, and Monthly Coaches Mastermind below! 

*Registration is Free using the links below*

✅ Stay Connected with Us! Our Instagram, Podcast, & Blog are carefully cultivated for the true competitor!