When stress kicks in—especially in tight matches—it’s usually not random. It tends to spike when the outcome feels close. Third set. Match point. Break point. The moment feels big because your attention shifts from playing the point to trying to predict what’s about to happen. But here’s the truth: no one knows what’s going to happen. That’s the beauty of sport. That’s why people watch—to find out. So if your attention drifts toward “what if,” it’s natural to feel stressed or scared. The key isn’t to prevent the nerves—it’s to recognize where your attention is. When it’s on the unknown future, fear grows. When it’s in the body—on your breath, your movement, your swing—you’re free. The best way to lower stress? Stop trying to figure out the finish. Lock into the next ball.

In the CP Portal, we don’t just teach mental toughness—we train presence. We help athletes figure out their pattern: when does stress hit you? Is it before the match? At 4-all in the third? On a bad call? We bring awareness to that window and then build the skills to stand for yourself in those moments. That means putting your attention in your body instead of the future. That means learning how to stop trying to impress others, control outcomes, or “win the match” before you’ve even hit the next ball. Our Blueprint builds that layer by layer. Not by giving you more to think about—but by helping you feel what it's like to let go and play.

If you're feeling stress, pressure, or fear… good. It means you care. But you’re not here to be ruled by that stress. You’re here to transcend it. You’re here to breathe into the moment and rip it with your game, your fire, your presence. That’s what we help athletes do every week. If you’re ready to break out of the fear loop, ready to stop worrying what might happen, and start training what is happening—book a free interview call with Senior CP Coach Tim. It’s not a sales pitch. It’s a chance to meet yourself at a higher level and finally train what matters: your attention. Let’s shift it inward, get your game grounded, and keep you flowing when it counts most.

⬇️ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.

*Availability Limited*

Complete Performance Tennis has worked with over 1,000 athletes globally this year in the areas of mental skills and performance. The coaches here have 60+ collective years of full-time involvement in athletics as players, trainers, mentors, and coaches. As a father and two brothers of Olympic Gold Medalist and 10x Grand Slam Champion Bethanie Mattek-Sands, the CP Team has been intimately involved with performance at the highest levels. And continue to work with WTA, ATP, ITF, D-1, and nationally-ranked juniors world-wide.  

Complete Performance was built for the real ones—the true competitors, the big dreamers, the athletes chasing more than just wins. It’s for those ready to move past frustration, unlock their power, and live in their zone—permanently. The CP Portal isn’t just a library of tools—it’s a performance ecosystem, crafted to equip players with the mindset, method, and momentum to rise. Every tool, every session, every step is designed to help athletes express their genius in real time, under real pressure. Thousands have already stepped in. The question is—are you ready to own your peak?

✅ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.

*Availability Limited*

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