“How do I be in the present?” might be the most profound version of a question we hear constantly, and the way you framed it reveals a powerful insight: that being isn’t something you do—it’s something you are. The challenge is that we’re usually trying to think our way into a state that only arises when thinking quiets down. Your body is always in the present—your breath is in the present, your heartbeat is in the present, your sensations are in the present. It’s the mind that time-travels, flipping back to the last mistake or forward to a projected outcome. So when we ask “how do I be in the present?” we’re really asking: how do I return my attention to where I already am? The answer is: feel more than you think. Breathe more than you predict. Hit the forehand, don’t calculate it. Presence is where doing dissolves into being—and once you taste it, you’ll never forget it.

Inside the CP Portal, the entire Blueprint is designed to train you back into being. The first three mental skills—Confidence, Composure, and Focus—are all about bringing the attention home, into the body, into the breath, into the now. We don’t just talk about presence—we teach it through meditation reps, awareness rituals, on-court drills, and mental resets that condition your ability to return to the moment over and over. The coolest part? You’re not “building” anything new. You’re removing the noise that covers up what’s already inside you. Each week of the Blueprint peels away another layer of overthinking, self-judgment, and outcome-chasing until you're fully here. Not just practicing your game—but being your game.

You don’t need to figure out “how” to be—you just need to remember that you already are. If you’ve ever been in the zone, laughed with your whole body, or felt the ball come off the strings just right… you’ve already been present. So the training isn’t about arrival—it’s about recognition. And repetition. If you want to go deeper into this, into the space where breath leads the game and your instincts take over, schedule a free interview with Senior Coach Tim. No pressure, just a real conversation to see if you’re ready to train this level of awareness every week inside the Portal. This is where mental fitness starts. And it’s where your highest level lives.

⬇️ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.

*Availability Limited*

Complete Performance Tennis has worked with over 1,000 athletes globally this year in the areas of mental skills and performance. The coaches here have 60+ collective years of full-time involvement in athletics as players, trainers, mentors, and coaches. As a father and two brothers of Olympic Gold Medalist and 10x Grand Slam Champion Bethanie Mattek-Sands, the CP Team has been intimately involved with performance at the highest levels. And continue to work with WTA, ATP, ITF, D-1, and nationally-ranked juniors world-wide.  

Complete Performance was built for the real ones—the true competitors, the big dreamers, the athletes chasing more than just wins. It’s for those ready to move past frustration, unlock their power, and live in their zone—permanently. The CP Portal isn’t just a library of tools—it’s a performance ecosystem, crafted to equip players with the mindset, method, and momentum to rise. Every tool, every session, every step is designed to help athletes express their genius in real time, under real pressure. Thousands have already stepped in. The question is—are you ready to own your peak?

✅ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.

*Availability Limited*

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