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⚖️ It’s Not 50/50—It’s 100/100

At first glance, you might think the perfect performance is 50% command, 50% flow—a clean balance between making it happen and letting it happen. But here's the deeper truth: it's not a split. It's full presence in both poles. 100% command. 100% flow. One moment, you're striking with total authority, fully grounded in your body. The next, you're mirroring your opponent, completely surrendered to the rhythm of the rally. This isn’t a juggling act—it’s a dance. Like the inhale and the exhale. Like the serve and the return. When you're in command, you're not trying to control the outcome—you’re unleashing your power where it counts. When you're in flow, you’re not passive—you’re responsive, attuned, unlocked. Most players lean too far into one: either forcing or floating. But mastery lives in the middle—right where the fire of your intention meets the freedom of your awareness.

🧭 Know Both States—Then Trust the Shift

Before you can find your balance, you need to fully explore both sides. Know what it feels like to put all your attention into your own body—into movement, timing, contact. That’s command. Feel yourself fully absorbed in what you’re doing—not thinking, not judging, just doing. Then flip it. Try letting go. Try becoming a mirror. Let your opponent's movement shape your next action. Let your awareness track their patterns, their strike, their intention. That’s flow. In the CP Blueprint, we help athletes train both ends of this spectrum until they’re no longer concepts—they’re lived experiences. Because once you embody both, the balance becomes intuitive. You don’t think your way into flow—you feel your way into it. You don’t force command—you claim it through attention. And when both states are trained, transitions between them become seamless. That’s the zone. That’s the edge.

🌊 When You Find the Balance, You Find Your Game

This balance between command and flow isn’t just a theory—it’s a performance revolution. It’s what allows you to stop overthinking, stop underperforming, and start playing. The CP Portal is built to help you train this balance through real tools, guided practice, and direct coaching. You’ll learn how to ground your attention into your body when it's time to strike—and how to soften that focus into responsiveness when it's time to read. It’s not about control. It’s about connection. With your game. With your opponent. With the moment. If this is speaking to you, your next step is simple: schedule a call with a CP Coach. This isn't about pressure—it's about possibility. Because when you learn how to shift between command and flow on demand, outcomes stop defining you. Play becomes the outcome. And performance becomes the most natural thing in the world.

⬇️ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.

*Availability Limited*

info@cpbymattek.com with any questions

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Complete Performance Tennis has worked with over 1,000 athletes globally this year in the areas of mental skills and performance. The coaches here have 60+ collective years of full-time involvement in athletics as players, trainers, mentors, and coaches. As a father and two brothers of Olympic Gold Medalist and 10x Grand Slam Champion Bethanie Mattek-Sands, the CP Team has been intimately involved with performance at the highest levels. And continue to work with WTA, ATP, ITF, D-1, and nationally-ranked juniors world-wide.

Complete Performance was built for the real ones—the true competitors, the big dreamers, the athletes chasing more than just wins. It’s for those ready to move past frustration, unlock their power, and live in their zone—permanently. The CP Portal isn’t just a library of tools—it’s a performance ecosystem, crafted to equip players with the mindset, method, and momentum to rise. Every tool, every session, every step is designed to help athletes express their genius in real time, under real pressure. Thousands have already stepped in. The question is—are you ready to own your peak?

“Everything we've learned is contained in The CP Blueprint. I want to personally invite you to see what The Blueprint can do for you in just 8 weeks. As a father of four athletes, and a coach of 1000’s over the years, I understand how important it is to invest in our youth and set them up for success. An investment in the Blueprint, is an investment in an unshakeable foundation of inner balance and personal empowerment.

Here at CP, we’ve dedicated our lives and poured our passion into building a process that works. We take personal responsibility for the success of any and every athlete that teams up with us.

Your next step is to schedule your Interview Call with me to ensure this program is a good fit for everyone involved. We take the time to cultivate a community of like-minded players, parents, and coaches."

Peace, Love, & Play,

Tim Mattek & The CP Team (Chad, Courtney, & Andrew)