WARNING: Application Not Submitted Yet.

**Slots for the Program are limited, submit your application to reserve a breakthrough session.**

🌀 DON’T CANCEL—COMPOSE

Emily, this question is pure gold. You’re not just asking how to stay positive—you’re asking how to transform your relationship to yourself under pressure. And that’s the real game. The truth is, trying to "cancel out" being mentally down or upset actually gives those feelings more power. You can’t think your way out of turbulence—but you can feel your way through it. Just like a storm passes when you stop resisting it, your emotions settle when you accept them without judgment. That’s what we call Composure—the second mental skill in our CP Blueprint. It’s not about pretending you feel great or forcing a reset. It’s about honoring the part of you that’s struggling, without making it wrong. That self-acceptance is what gives you the ground to come back stronger. Not despite what you’re feeling—but because you chose to stay present through it.

💡 FOCUS COMES AFTER FEELING

At CP, we train athletes to refocus not by suppressing emotion, but by completing the emotional circuit. You don’t become clutch by shutting down—you become clutch by processing fast. We teach this in the Blueprint through composure work: breath-based resets, in-between-point rituals, and moment-to-moment “recenter” cues that return your attention to the one thing always available—your body. Once you’ve grounded yourself again—through your breath, your feet, or your senses—then focus becomes possible. Focus is not about “trying harder.” It’s about coming together with yourself. In the Portal, we help athletes like you practice this over and over until it becomes second nature. And when that happens, you’ll realize that being “off” emotionally doesn’t mean you’re off your game—it means your next level is right around the corner.

🤝 THE REAL GAME IS YOU

Here’s the truth, Emily: you’re not broken, and you don’t need to be harder on yourself to get better. In fact, self-criticism is the number one block we see in competitive players. It’s learned, but it can be unlearned—and we can help. If what you’re hearing resonates, we’d love to invite you to book a conversation with Senior CP Coach Tim Mattek. He’s not only a master coach—he’s a tennis parent who’s seen firsthand what the inner game can unlock for players like you. That chat isn’t a sales call—it’s an open door to explore whether the CP Portal and our 8-week Blueprint training program is the right next step. We’re not here to give you a quick tip. We’re here to team up and help you fall in love with your game again. Fully. Fiercely. And forever. 🫶 Let’s go.

⬇️ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.

*Availability Limited*

info@cpbymattek.com with any questions

CUSTOM JAVASCRIPT / HTML

Complete Performance Tennis has worked with over 1,000 athletes globally this year in the areas of mental skills and performance. The coaches here have 60+ collective years of full-time involvement in athletics as players, trainers, mentors, and coaches. As a father and two brothers of Olympic Gold Medalist and 10x Grand Slam Champion Bethanie Mattek-Sands, the CP Team has been intimately involved with performance at the highest levels. And continue to work with WTA, ATP, ITF, D-1, and nationally-ranked juniors world-wide.

Complete Performance was built for the real ones—the true competitors, the big dreamers, the athletes chasing more than just wins. It’s for those ready to move past frustration, unlock their power, and live in their zone—permanently. The CP Portal isn’t just a library of tools—it’s a performance ecosystem, crafted to equip players with the mindset, method, and momentum to rise. Every tool, every session, every step is designed to help athletes express their genius in real time, under real pressure. Thousands have already stepped in. The question is—are you ready to own your peak?

“Everything we've learned is contained in The CP Blueprint. I want to personally invite you to see what The Blueprint can do for you in just 8 weeks. As a father of four athletes, and a coach of 1000’s over the years, I understand how important it is to invest in our youth and set them up for success. An investment in the Blueprint, is an investment in an unshakeable foundation of inner balance and personal empowerment.

Here at CP, we’ve dedicated our lives and poured our passion into building a process that works. We take personal responsibility for the success of any and every athlete that teams up with us.

Your next step is to schedule your Interview Call with me to ensure this program is a good fit for everyone involved. We take the time to cultivate a community of like-minded players, parents, and coaches."

Peace, Love, & Play,

Tim Mattek & The CP Team (Chad, Courtney, & Andrew)