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💨 MOMENTUM IS THE MOMENT, CONTINUOUS

You want to build momentum? Start with the word itself. Moment-um. Hidden inside is the key to the whole thing: the moment. Momentum doesn’t come from a lucky run, a good start, or waiting until you “feel it.” It’s the direct result of your ability to sustain presence. The more you’re in the moment, the more the moment compounds—and that’s how momentum is made. Not in streaks. Not in bursts. But in the continuous occupying of the now. In fact, the word “momentum” is just ancient truth wrapped in modern sport: moment + om (the vibration of the universe). So the next time you’re looking to get the match swinging in your direction, forget the scoreboard. Forget what just happened. Ask instead: “Can I stay here? Can I stay here again?” That’s the secret.

🧠 TRAIN THE STAYING POWER

This ability to stay—what some call staying power—is one of the most trainable mental skills we teach in the CP Blueprint. It shows up in the mental skill we call Focus, but it’s actually built through multiple layers of attention training. Athletes in the CP Portal learn how to bring their attention back again and again—to the feet, the breath, the grip, the ball. Why? Because every time you reclaim your focus, you’re flexing your attention like a muscle. Momentum isn’t built by “thinking positive” or hyping yourself up before a big point. It’s built by micro-decisions: staying in your body, staying with your shot, staying between your body and the ball—especially when the pressure’s rising. When you practice presence this way, it stacks. And before you know it, you’re not hoping momentum swings your way. You’re creating it. Point by point. Breath by breath. Moment by moment.

🤝 LET’S BUILD THE UNSTOPPABLE YOU

If this lights something up inside you, you’re already halfway there. You’re asking the right question. Now it’s time to walk the right path. The CP Portal is where we train athletes to sustain presence and build real momentum—not just for a match, but for an entire season, career, and life. Inside the CP Blueprint, we’ll walk you step-by-step through the mental skills that turn pressure into poise and attention into flow. Our team will be right there with you—Senior CP Coach Tim Mattek offers one-on-one calls, personalized plans, and real-time support to help you own this game from the inside out. If you’re ready to ride your own rhythm and build momentum from a place of deep presence, we’d love to get in your corner. Just book an interview call with Tim and let’s explore if this path is right for you. Momentum is already within you—it just needs your presence to rise.

⬇️ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.

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info@cpbymattek.com with any questions

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Complete Performance Tennis has worked with over 1,000 athletes globally this year in the areas of mental skills and performance. The coaches here have 60+ collective years of full-time involvement in athletics as players, trainers, mentors, and coaches. As a father and two brothers of Olympic Gold Medalist and 10x Grand Slam Champion Bethanie Mattek-Sands, the CP Team has been intimately involved with performance at the highest levels. And continue to work with WTA, ATP, ITF, D-1, and nationally-ranked juniors world-wide.

Complete Performance was built for the real ones—the true competitors, the big dreamers, the athletes chasing more than just wins. It’s for those ready to move past frustration, unlock their power, and live in their zone—permanently. The CP Portal isn’t just a library of tools—it’s a performance ecosystem, crafted to equip players with the mindset, method, and momentum to rise. Every tool, every session, every step is designed to help athletes express their genius in real time, under real pressure. Thousands have already stepped in. The question is—are you ready to own your peak?

“Everything we've learned is contained in The CP Blueprint. I want to personally invite you to see what The Blueprint can do for you in just 8 weeks. As a father of four athletes, and a coach of 1000’s over the years, I understand how important it is to invest in our youth and set them up for success. An investment in the Blueprint, is an investment in an unshakeable foundation of inner balance and personal empowerment.

Here at CP, we’ve dedicated our lives and poured our passion into building a process that works. We take personal responsibility for the success of any and every athlete that teams up with us.

Your next step is to schedule your Interview Call with me to ensure this program is a good fit for everyone involved. We take the time to cultivate a community of like-minded players, parents, and coaches."

Peace, Love, & Play,

Tim Mattek & The CP Team (Chad, Courtney, & Andrew)