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🎯 HOW TO REFOCUS AFTER A BAD CALL

Kimberly, this is one of those real-world pressure moments that every competitive player must learn to navigate. You’re locked into the match, momentum is swinging, and suddenly—boom—a bad call. You saw it clearly. You know the ball was in. And yet, now you’ve got to deal not only with the point being taken from you, but the feeling of being wronged. Here’s the truth: a bad call doesn’t beat you. But your reaction to it can. Most players get pulled out of the present moment and stuck in a past they can’t change. That’s why refocusing isn’t just a mental trick—it’s a power move. When you reclaim your attention and return it to your body, your breath, your feet, you’re not giving the cheater a free point—you’re refusing to let them control your mind. You’re saying, “I still own this moment.” And that’s exactly where the match is played.

🧠 BUILDING BULLETPROOF COMPOSURE

The ability to refocus and reset—especially after something unfair—requires training. In the CP Blueprint, this skill is called Composure, and it’s the second pillar in our system for a reason. Composure means staying grounded in your body even when your emotions want to fly. That’s not about suppressing how you feel. It’s about accepting it and choosing your response. In the CP Portal, we show athletes how to strengthen this through guided breathwork, body-awareness drills, and real match-play scenarios that simulate pressure. The goal isn’t perfection—it’s presence. The next time a call goes the wrong way, you’ll already know how to breathe into it, re-anchor your focus, and stay in your zone. You’ll stop trying to control the past, and instead start controlling your attention. And when you control your attention? You control the game.

🤝 TAKE BACK CONTROL—WITH SUPPORT

Your question tells us you’re already wired for greatness. Why? Because you’re asking how to take control of your attention, rather than blaming your opponent or the conditions. That’s rare. And it’s powerful. At CP, we coach athletes just like you to own their inner game, so no external situation can knock them off-center. If you’re ready to turn tough moments into breakthroughs, we’d love to walk that path with you. Your next step is to book an interview call with Senior CP Coach Tim Mattek. He’s coached high-level players and also lived the journey as a tennis parent. On this call, you and your family can explore whether the CP Blueprint is the right fit for you. It’s not a pitch—it’s an invitation. Because we don’t just want to help you recover from one bad call. We want to train you to lead yourself through any moment. Let’s build your bulletproof game together. 🎾

⬇️ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.

*Availability Limited*

info@cpbymattek.com with any questions

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Complete Performance Tennis has worked with over 1,000 athletes globally this year in the areas of mental skills and performance. The coaches here have 60+ collective years of full-time involvement in athletics as players, trainers, mentors, and coaches. As a father and two brothers of Olympic Gold Medalist and 10x Grand Slam Champion Bethanie Mattek-Sands, the CP Team has been intimately involved with performance at the highest levels. And continue to work with WTA, ATP, ITF, D-1, and nationally-ranked juniors world-wide.

Complete Performance was built for the real ones—the true competitors, the big dreamers, the athletes chasing more than just wins. It’s for those ready to move past frustration, unlock their power, and live in their zone—permanently. The CP Portal isn’t just a library of tools—it’s a performance ecosystem, crafted to equip players with the mindset, method, and momentum to rise. Every tool, every session, every step is designed to help athletes express their genius in real time, under real pressure. Thousands have already stepped in. The question is—are you ready to own your peak?

“Everything we've learned is contained in The CP Blueprint. I want to personally invite you to see what The Blueprint can do for you in just 8 weeks. As a father of four athletes, and a coach of 1000’s over the years, I understand how important it is to invest in our youth and set them up for success. An investment in the Blueprint, is an investment in an unshakeable foundation of inner balance and personal empowerment.

Here at CP, we’ve dedicated our lives and poured our passion into building a process that works. We take personal responsibility for the success of any and every athlete that teams up with us.

Your next step is to schedule your Interview Call with me to ensure this program is a good fit for everyone involved. We take the time to cultivate a community of like-minded players, parents, and coaches."

Peace, Love, & Play,

Tim Mattek & The CP Team (Chad, Courtney, & Andrew)