In a pressure point — especially if you're frustrated — the biggest mistake is trying to “get over it” before you’ve actually come back to it. Frustration is a sign your attention has drifted: to the past (the last miss), or the future (what might happen if you lose this point). So the move isn’t to force confidence or fake focus — it’s to reclaim your attention. You do that by going back to the only place power lives: the present moment. And how do you do that? You feel your feet. You connect to your breath. You place your attention on the body — with the same intensity you use to watch the ball in the middle of a rally. That’s how you stay grounded between points and prepare to strike again.

Frustration lives in the space where attention gets hijacked. But when you train your attention — when you choose where to place it — you regain control. That’s what we teach inside the CP Blueprint. Your attention is your power, and we break it down like this: Confidence means keeping attention on the court. Composure means keeping attention on your emotions. Focus is on your racket. Heart is your breath. Command is the ball. Flow is your opponent. Play is the harmony of them all — presence across every part of the moment. The more you stack those attentions, the more bulletproof your presence becomes. No pressure, no opponent, no condition can shake you when you’re fully anchored in the now.

If you want to be on point — like truly tournament-ready — you can’t keep letting the match dictate your mental state. You flip that by becoming the one who brings presence to every moment — not just with hype or intensity, but with awareness. CP athletes train for this. They turn attention into precision, frustration into composure, and pressure into fuel. And if you’re ready to build that skill in a real way, we invite you to schedule a call with Senior CP Coach Tim Mattek. Let’s train your attention like it’s your forehand — because once you master that, you become the zone.

⬇️ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.

*Availability Limited*

Complete Performance Tennis has worked with over 1,000 athletes globally this year in the areas of mental skills and performance. The coaches here have 60+ collective years of full-time involvement in athletics as players, trainers, mentors, and coaches. As a father and two brothers of Olympic Gold Medalist and 10x Grand Slam Champion Bethanie Mattek-Sands, the CP Team has been intimately involved with performance at the highest levels. And continue to work with WTA, ATP, ITF, D-1, and nationally-ranked juniors world-wide.  

Complete Performance was built for the real ones—the true competitors, the big dreamers, the athletes chasing more than just wins. It’s for those ready to move past frustration, unlock their power, and live in their zone—permanently. The CP Portal isn’t just a library of tools—it’s a performance ecosystem, crafted to equip players with the mindset, method, and momentum to rise. Every tool, every session, every step is designed to help athletes express their genius in real time, under real pressure. Thousands have already stepped in. The question is—are you ready to own your peak?

✅ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.

*Availability Limited*

✅ Register for our Weekly Player Masterclass, Monthly Parent Masterclass, and Monthly Coaches Mastermind below! 

*Registration is Free using the links below*

✅ Stay Connected with Us! Our Instagram, Podcast, & Blog are carefully cultivated for the true competitor!