🎭 Practice and Performance Aren’t the Same Stage

You played him in practice. You won. You played him again in a tournament. You lost. What gives? The answer’s not about skill — it’s about state. Competition isn't just practice with trophies — it carries a different energetic charge. Stakes, nerves, meaning, crowd, expectation — these all come into play. And unless we train for that moment, we’re not actually training for tennis. That’s why we don’t compare outcomes. Comparing practice to matches is like comparing a dress rehearsal to opening night — different lights, different crowd, different game. Instead, ask yourself: “Was I truly in the moment — not just physically, but emotionally, mentally, spiritually?” Because presence isn’t binary. It’s layered. It’s earned. And it can be built. When you lose while “being in the moment,” don’t judge — inquire. Ask deeper questions about the quality of your presence. Was your attention within yourself or leaking into thought? Were you expressing your game or trying to manage the outcome? Those questions reveal what’s really going on — and where you go next.

🧱 Presence Is a Skill — and It Can Be Trained

Inside Complete Performance, we teach that there are seven layers to presence. Seven internal mental skills — from Confidence to Play — that stack on top of each other like levels of a video game. Each layer builds your capacity to stay grounded, focused, and expressive under pressure. In this scenario, the difference between practice and performance isn’t your ability — it’s how many of those skills you had online when the lights were on. That’s why we don’t leave presence up to chance. In the CP Portal, athletes learn how to anchor their attention, regulate emotion, neutralize comparison, and show up with freedom. Not just in practice. But when it matters most. If your athlete is asking these kinds of questions, it means they’re ready to shift from playing tennis to training performance. And when that happens, everything changes. Matches feel lighter. Nerves turn into fuel. Practice becomes preparation for presence.

🌱 Let’s Help Your Athlete Train for the Moment That Counts

If this answer resonates — if your athlete is feeling the frustration of showing up in practice but falling short in competition — they don’t need to tough it out alone. They need support, a plan, and a team who understands. Our mission at CP is to equip athletes with tools that stick, coaches that care, and a blueprint that works. Our Senior Coach, Tim Mattek, knows the pressure of tournament play — not just as a coach, but as a tennis parent himself. He’s walked this path, made the mistakes, and now helps athletes and families find their stride. If this message speaks to you, let’s talk. Book an interview call with Tim. It’s a low-key, high-value conversation to explore if your athlete’s ready for the CP Blueprint — and if we’re the right team to support their journey. Because when presence becomes practice, performance transforms. And we’d love to help make that transformation real for your athlete.
⬇️ Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.
*Availability Limited*
info@cpbymattek.com with any questions
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Complete Performance Tennis has worked with over 1,000 athletes globally this year in the areas of mental skills and performance. The coaches here have 60+ collective years of full-time involvement in athletics as players, trainers, mentors, and coaches. As a father and two brothers of Olympic Gold Medalist and 10x Grand Slam Champion Bethanie Mattek-Sands, the CP Team has been intimately involved with performance at the highest levels. And continue to work with WTA, ATP, ITF, D-1, and nationally-ranked juniors world-wide.  
Complete Performance was built for the real ones—the true competitors, the big dreamers, the athletes chasing more than just wins. It’s for those ready to move past frustration, unlock their power, and live in their zone—permanently. The CP Portal isn’t just a library of tools—it’s a performance ecosystem, crafted to equip players with the mindset, method, and momentum to rise. Every tool, every session, every step is designed to help athletes express their genius in real time, under real pressure. Thousands have already stepped in. The question is—are you ready to own your peak?
“Everything we've learned is contained in The CP Blueprint. I want to personally invite you to see what The Blueprint can do for you in just 8 weeks. As a father of four athletes, and a coach of 1000’s over the years, I understand how important it is to invest in our youth and set them up for success. An investment in the Blueprint, is an investment in an unshakeable foundation of inner balance and personal empowerment.

Here at CP, we’ve dedicated our lives and poured our passion into building a process that works. We take personal responsibility for the success of any and every athlete that teams up with us.

Your next step is to schedule your Interview Call with me to ensure this program is a good fit for everyone involved. We take the time to cultivate a community of like-minded players, parents, and coaches."

Peace, Love, & Play,
Tim Mattek & The CP Team (Chad, Courtney, & Andrew)
âś… Use the Scheduling Form below to book your Interview Call with Senior CP Coach Tim Mattek today.
*Availability Limited*
info@cpbymattek.com with any questions
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