Quiet Please, Players Are READY.
Last night’s Masterclass for the B & G 16s & 18s Hard Court NATS was LIVE ⚡
It was an honor prepping some of the nation’s top competitors before they fly to their big events. This class was specifically designed to unlock our peak play around tourney time. If you want to know the secret to performance, if you want actionable takeaways, if you want access to the tools we use with our top athletes, if you want to know how to be mentally prepared for competition, you’re in the right place.
If you missed it, there was a giveaway…
For the first time ever, we gave away some of our premier performance tools. If you tune into the recording from 41:00 – 43:00 you still have a chance to get your hands on our Unlocking Series: Pre-Match Motivation Meditations that get you LOCKED IN and ready to UNLEASH. There’s 7 total. One for each of the Mental Skills we teach.
Nuff said, if you want to Unlock Your Peak Play, you know what to do. Hit the recording, crush these tools, and start making waves at every single tournament you play.
Masterclass Breakdown
- 1:52 - We covered the main mental "shift" that unlocks peak play
- 22:41 - We outlined The 7 Mental Skills critical to performance
- 41:00 - GIVEAWAY
- 43:24 - We opened up for a Q&A covering these questions:
-What’s a good way to reset yourself before serving, to make the most out of your service game? Any mantras that could help?
-How to overcome the nervousness when you compete with the opponent who has lower ranking or UTR especially in the first round?
-In practice I can serve very well and hit my spots consistently. However, in tournaments I struggle with my first serve percentage which causes a lot of pressure on my service games. How can I start serving in tournaments like I do in practice?
- Some coaches say I should visualize the serve before I go to do it. Is that necessary, or do you just recommend trusting yourself when the time comes?
- How do you believe in yourself and build confidence when you’re playing players who are rated a lot higher than you?
- How can I stop slowing down my swing, or even stopping mid swing when the point starts getting more intense? It’s a pattern that I see both myself and partners I play do. Is it just something that is gonna happen eventually? How can I make sure I don’t hesitate. Grunt?
- When having an intense training session, what’s a good mantra to keep myself going and never dropping my body language even in practice?
Catch it all in the replay below!!
Join us @ The Peak
We’ve been athletes our entire life, and when we stopped playing, we started coaching. As a father and two brothers of Olympic Gold Medalist and 10x Grand Slam Champion Bethanie Mattek-Sands, we’ve been intimately involved with performance at the highest levels. And continue to work with WTA, ATP, ITF, D-1, and nationally-ranked juniors world-wide. But over our 60+ collective years of playing/coaching, we’re here to share that all it takes is commitment. And if that’s you, The CP Team is committed to inspiring, equipping, and empowering you with the know-how and means to start performing at your peak, however high that peak might go.
We take care to cultivate a community of like-minded athletes that share an intention to be and play their genuine best. To best assist you, we ask that you fill out the short “CP Blueprint Application” below and a CP Team Member will personally reach out with the appropriate information. We look forward to serving your athletic dreams. Play on!
CUSTOM JAVASCRIPT / HTML
Masterclass Provided By:
We are Complete Performance Tennis. We're based in Delray Beach, FL, where we serve a core group of CP Athletes in-person and run our digitally-based academy, "The CP Portal", specializing in Performance Training serving competitive tennis players world-wide.
Everything we do here at CP doubles as a vehicle forward towards their outward goals, and a vehicle inward to establish the mental, emotional, and physical habits that create inner success and wellbeing on and beyond the court. Connect with us! ⬇️
© 2022. All Rights Reserved.